Sweeteners ‘light’ are safe

The debate on sweeteners ‘light’ has been kept alive for years, but recently, scientists and academics from several countries have reached an agreement: it is safe to use, as long as they are not abused and are part of a lifestyle healthy. “We can say that non-caloric sweeteners are...

Diets forces the brain to eat itself

If you wonder why your diet is not working and all that happens is that you are hungrier than usual, you could find the answer here. A group of scientists warns that hunger we feel when we’re on a diet requires neurons in the brain to eat itself, which only causes us to feel the need to eat...