Does the child have fever? Make no mistake with the dose of acetaminophen!

If the term acetaminophen does not sound familiar, it probably recognize it by its brand name, Tylenol, a drug that parents manage their children to bring their fever or relieve pain or discomfort. In the right proportion for each age is a great ally, but be warned: excessive doses can be toxic and...

An exercise that helps you and the environment, gardening

Gardening is a great way to stay in shape. If you want a new ally in your struggle for the ideal weight, sets the pick and shovel, and dig … not only be burning extra calories, but also working with the environment. Miguel gets up early every morning to water and care for your garden. Sara on the...

Interprets what they are saying the packages or containers do not fall into the trap!

The food selection is one of the main things to take care when and eating a diet that helps you lose or maintain your weight. When you go to the supermarket and see the shelves full of offers that promise to be low in fat and / or calories, you can be against your best ally or your worst enemy. Here we tell...