Acupressure and general health of women

According to a new study, acupressure could benefit the overall health for women. Acupressure deals with the same points and meridians of the body used in acupuncture, but stimulates these sites with finger pressure instead of fine needles. Traditionally been directed towards 14 meridian acupressure...

A New Year for a healthy life

Year after year we make resolutions that include regular exercise, eat right and quit smoking, among other bad habits. Following these tips could reduce heart disease risk by 80 percent, diabetes risk by 90 percent and the risk of cancer by 50 percent. But most of us can not fulfill our promises to...