The best foods to detoxify

Many people want to “cleanse” their bodies of impurities and think that a crazy one-week regimen achieve lasting results. It is more advisable to consume a diet that includes foods detox and make it a daily process. These are the best: Lemons This fruit stimulates the release of enzymes and...

A silent enemy for your baby: the group B strep

Pregnancy and the arrival of a new member to the family is a special event and a beautiful process that usually occurs without major complications. However, there are always risks for diseases that may affect the mother or baby. One of them little known, is infection with group B strep, a bacteria that ...

Your heart asks for help: Signs of a heart attack

When all goes well, the “voice” of your heart is beating slow and rhythmic. Do you know how to speak in the case of a heart attack? Although sometimes a heart attack can occur suddenly and without warning symptoms, usually tireless engine that will send signals your body to take action. It is...