There are foods and beverages that stain teeth and others who help to look a beautiful smile. Find out what they are!

If you’ve done a teeth whitening treatment with either a specialist or a team (kit) for home treatment, you might want to keep them white and bright your smile shine. Here we tell you which foods can help in this task and what to avoid. The teeth whitening is a very good investment: when it is...

Toast with a diet soda

During these holidays, not just what we eat that must be taken into account, but also alcohol. Here are some tips of what not to drink in their toast, but if you drink, do so moderately. Watch these super high-calorie drinks: Milk drinks, such as the White Russian, Mai Tais and Pina Coladas. Most...

Ready your purposes? How about a health challenge in Facebook?

It is normal these days begin to plan everything we do in 2012: exercise more, eat better, lose weight, etc.. And so on. But how many of these goals will be met for real? How many rooms will last beyond January? Perhaps what we need to all is a little help to engage seriously. With that in mind, the...

Stay healthy during your trip to New Year

In these days of holidays and close to the New Year 2012, surely you’re preparing your trip, you’re almost closing the bags and tuning all the details, however, be sure to prevent good health, a visit to the doctor or take your medicine cabinet could make you a happier journey. So wherever...

Take the cold season and control your acne

Acne is a mild disease that usually affects all people in greater or lesser extent at some point in their lives. However, as tends to affect teenagers can influence significantly the social life and even get to trigger disorders such as depression, social phobia or anxiety, mainly because it affects the...

9 things that were unhealthy and ceased to be

In 2011 we discovered that some things or habits that were “bad” proved “good” after all. Here are some things we learned this year. Compounds in red wine Some researchers say red wine in moderation may help heart health. But a new study this year showed that the resveratrol in red...