Maggie Alvarez never thought the word “cervical cancer” would be part of your everyday vocabulary until she was diagnosed with the disease at 49 years of age.
All women who have sex may be at risk for cervical cancer, but Hispanic women as Maggie, face the highest incidence rate compared to...
More than 34 million Americans have been diagnosed with asthma during their lifetime, of which one third are under 18 years. Dr. Stephen Apaliski, MD, an expert in the field of Pediatrics and Allergy and Immunology, has found in its 30 years of experience that many people living with asthma, very few...
A new study from Queen’s University has confirmed that this is a dangerous time for the heart. And it is to use shovels to clear snow from the front of our homes increases the risk of a heart attack. Additional studies have also revealed that in addition, more people die of a heart attack in winter...
You can repeat ad nauseum how capable and talented you are, but if you do not act as such, to no avail. Make a consistent effort to pretend that you are capable and charismatic and convince everyone, including you, you have things under control.
Follow these tips to certain unavoidable situations in...
Did you know that up to 1.300 million tons of food are wasted each year worldwide?
Here I share with you tips for saving money and waste less food:
1. If leftover food after dinner, freeze it immediately. The food tastes better, and not have to eat the same three nights running.
2. When sauces or soups...
